Michael McCarthy and Kelly Frank collaborate again to offer the most relaxing Yin Yoga experience yet. Supported Yin will use blankets and blocks to cradle the body as deep tissues take time to release. In this slow passed, super restorative practice of seated and supine postures Michael and Kelly will give massage inspired hands-on adjustments to help you reach the next level of peace, healing, and inner awareness. This is the ultimate combination of support to bring greater flexibility and circulation only a Yin practice can offer.
Saturday Sept 16th 1:30-3:00pm-$30